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What Is Rehab Like?

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Those who need help for drug and alcohol addiction want to know, “What is rehab like?”. Knowing what to anticipate in rehab can help someone seek the help that is needed to get their life back on track after struggling with addiction to drugs and alcohol.

What rehab is like depends on the rehab center a person is attending. The specifications of any rehab program will vary based on the facility. However, there are general outlines of what a traditional rehab could and should entail. At Louisville Addiction Center, we empower individuals to regain control and find a way out of the addiction challenges.

What is Drug and Alcohol Rehab?

A rehab center has a goal of helping those who are struggling with drug and alcohol recovery find recovery and achieve long-term sobriety. Drug and alcohol rehab is a process someone who is struggling with these substances goes through to begin regaining control of their life.

What to expect in rehab can include healing. They can learn the necessary coping skills to deal with life as daily stressors and triggers arise. Oftentimes, people who are struggling with alcohol and drugs return to using the substances as a means of dealing with stressors and triggers that occur throughout their daily lives. 

What Happens at Rehab?

What is rehab like for alcohol and drug addiction? Typically, it involves a structured program aimed at helping individuals overcome their dependence on substances and regain control of their lives. Upon admission, individuals undergo an initial assessment to determine the severity of their addiction and any co-occurring mental health issues. Treatment plans are then tailored to address their specific needs and may include a combination of therapies. 

The goal of rehab is to empower individuals to achieve sobriety, address underlying issues contributing to their addiction, and develop the necessary tools for long-term recovery and a healthier lifestyle.

What is Drug Rehab Like?

Rehab for drug addiction is usually necessary for those who are struggling. What to expect during drug rehab in Kentucky can include things like traditional therapies and holistic therapies. Traditional therapies can include cognitive-behavioral therapy (CBT). It is a form of therapy in which, through the guidance of a professional, a person can learn techniques geared toward changing negative and unhealthy coping skills into positive and productive ones. It helps people identify how their thoughts and feelings impact their behaviors.

Learning positive and healthy coping skills can help someone navigate through their struggles with addiction to drugs and alcohol, making it easier to fend off the urges and desires to use drugs and alcohol despite the negative consequences. 

Patients supporting each other during group therapy, a snapshot of what rehab is like.

What is Alcohol Rehab Like?

Alcohol addiction is a struggle that many people face daily. What rehab is like for alcohol addiction is similar to drug rehab. It will consist of traditional therapies like CBT and dialectical behavioral therapy, or holistic therapies. Undergoing alcohol rehab can help individuals who are struggling with alcohol to find their footing in recovery and begin living life without this harmful and life-altering substance.

Signs of alcohol addiction can include the following:

  • Drinking more than intended
  • Unsuccessfully trying to cut back or stop drinking
  • Neglecting responsibilities to continue drinking
  • Drinking despite negative consequences
  • Engaging in dangerous activities like drinking and driving

There is help available for those who are struggling with alcohol, and that includes rehab.

What is Rehab Like for Dual Diagnosis?

Rehabilitation for individuals with a dual diagnosis, which refers to the coexistence of substance use and mental health disorders, entails a comprehensive approach that addresses both aspects simultaneously. This approach recognizes that substance abuse and mental health disorders often intertwine, each exacerbating the other if left untreated.

In dual diagnosis rehab, emphasis is placed on creating a supportive and therapeutic environment where individuals feel safe to explore their experiences, learn new coping strategies, and work towards sustainable recovery. Treatment teams typically consist of a multidisciplinary group of professionals, including therapists, psychiatrists, addiction counselors, and peer support specialists, who collaborate to provide holistic care.

A look into what rehab is like, specialist and client discussing dual diagnosis and treatment strategies.

Levels of Care to Expect in Rehab

Not everyone has the same needs through their recovery journey. Understanding each level of care during rehab will help clients know what to expect throughout the process.

Detox Programs

What to expect in rehab can begin with detox. Detoxification is a necessary process to begin a life of recovery. Removing the toxic and harmful substances from the body is crucial to being able to fully gain the tools and coping skills that are vital to maintaining long-term recovery. 

Partial Hospitalization Program

Once a person has been safely and effectively detoxed from the substances they are using, they can then start the process of healing and learning to live without using drugs and alcohol. This can include a partial hospitalization program or PHP. PHP is an intensive form of outpatient care in which someone is stabilized and able to begin the necessary processes that can help them heal and begin recovery.

Unlike detox and residential, where a person is living on a single campus throughout the process, PHP provides a break. They will be in a sober living environment and go to a rehab center where they will be undergoing drug and alcohol treatment during designated hours. Once the day is complete, they will return to their sober living environment and be able to relearn how to take care of themselves without the influences of drugs and alcohol. 

Intensive Outpatient Program

An intensive outpatient program, or IOP, usually begins once a PHP program is completed. This is a form of outpatient treatment that allows a person to maintain daily life, such as working and handling family responsibilities, while simultaneously receiving treatment for addiction to drugs and alcohol. During IOP, a person could live at home if it is fitting for their needs or in another sober living environment and still receive the right kind of care and support that can allow them to continue on the path to healing and recovery.

Outpatient Program

Outpatient, or OP, is generally the final stage of a rehab program. It is the least intrusive level of care in drug and alcohol treatment. The person, at this point, has become stabilized and can manage cravings and symptoms of addiction without returning to using drugs and alcohol, but they still could use the support of addiction professionals. They will have access to medical and mental health professionals and continue their journey to recovery from addiction.

What is Rehab Like for Relapse Prevention?

Having proper care as someone begins a journey to a life in recovery can make a world of difference. Getting better begins with detox and rehab. These steps can clear the mind and allow for healing to begin.

Part of getting better is removing the substances from the body and then learning new and necessary coping skills to deal with life as it happens. Daily stressors and triggers can lead someone to use drugs and alcohol again—or a relapse. Having these tools available through rehab can help prevent a relapse

Group therapy at rehab center, offering a glimpse into what rehab is like, where people share experiences and learn how to prevent relapse.

Key Takeaways

What is Drug Rehab Like? In drug rehab, expect a blend of traditional and holistic therapies. Including cognitive-behavioral therapy (CBT), aimed at transforming negative coping mechanisms into positive ones. 

What is Alcohol Rehab Like? Alcohol rehab parallels drug rehab, offering traditional therapies and holistic approaches. By addressing signs of alcohol addiction, rehab supports individuals in reclaiming control over their lives. In addition to finding freedom from the grip of alcohol addiction.

What happens at rehab? Expect a focus on healing and learning essential coping skills to deal with daily stressors and triggers that often lead to substance use. Drug rehab typically involves a combination of traditional therapies like cognitive-behavioral therapy (CBT) and holistic approaches. Thus, empowering individuals to change negative coping mechanisms into positive ones.

Alcohol Rehab Dynamics: Alcohol rehab mirrors drug rehab, offering traditional therapies such as CBT and holistic methods to aid individuals in overcoming alcohol addiction and embracing a life of sobriety.

Rehab for Dual Diagnosis: Rehab for Dual diagnosis prioritizes the establishment of a nurturing and therapeutic atmosphere. Thereby, fostering a sense of safety for individuals to delve into their experiences, acquire fresh coping mechanisms, and pursue lasting recovery.

Levels of Care in Rehab: Different levels of care, including detox programs, partial hospitalization, intensive outpatient programs, and outpatient programs, cater to varying needs throughout the recovery journey.

Focus on Relapse Prevention: Rehab equips individuals with the necessary tools and coping skills to navigate daily stressors and triggers, reducing the likelihood of relapse and supporting sustained recovery efforts.

Begin Recovery at Louisville Addiction Center

Struggling with drug and alcohol addiction is difficult, especially when pondering what is rehab like. The impacts that addiction can have on health and overall well-being can be severe and lead to some intense changes in a person. The impacts don’t have to continue. There is help available. Drug and alcohol rehab can help a person who is struggling to find and maintain recovery. At Louisville Addiction Center, we offer personalized and compassionate care for those who are struggling with addiction to find a way out and regain control of their life.

Contact us today to learn what drug and alcohol rehab is like in Louisville, Kentucky.

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Addiction and co-occurring disorders don’t have to control your life. Louisville Addiction Center is waiting with open arms to give you the tools necessary for lasting change. Reach out to us today to learn more.

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