Anxiety and Depression Treatment in Louisville, KY

Anxiety and depression can be some of the most crippling mental health conditions to live with. While most people will experience forms of anxiety and depression throughout their lives, others suffer greatly. This can occur because of their chemical makeup, past traumatic experiences, and co-occurring disorders.

Regardless of the cause, if left untreated, anxiety and depression can send a person into a downward spiral. Fortunately, Louisville Addiction Center is dedicated to helping those with anxiety or depression recover and develop healthy coping mechanisms.

In the end, someone can relieve their anxiety or depression in a healthy manner for lasting wellness. in fact, those needing anxiety and depression treatment in Louisville, Kentucky can benefit from our hands-on care, while learning more about these conditions.

What is Anxiety?

Anxiety is a feeling, state of mind, or state of being where an individual perceives impending doom, trouble, fear, or danger. They can have these feelings about what they consider a real or imagined threat.

As human beings, anxiety can serve to help us in some situations. For example, when a person stands too close to the edge of a cliff or gets too close to a dangerous animal, their anxiety may serve to warn them of danger. 

However, in our modern society, anxiety comes in many shapes and forms. Anxiety can come from nearly any inspiration, whether it be logical, creative, real, or imagined. Many people struggle with social anxiety, thus preventing them from enjoying time around others. This can include close friends or family.

Other forms of anxiety may involve feelings of impending doom as if something bad is going to happen. These factors can lead to the development of OCD (obsessive-compulsive disorder) as well as other mental health conditions or disorders. 

First and foremost, someone can lead what appears to be a completely normal life on the outside while simultaneously suffering greatly from anxiety on the inside. Some forms of anxiety can be crippling, keeping those suffering from forming relationships, keeping a job, and stifling other daily activities.

What is Depression?

Depression is a mental health condition and mood disorder that can affect a person’s actions, emotions, sleeping habits, diet, and overall life. Also known as “clinical depression” or “major depressive disorder,” depression is common but should be taken very seriously.

Unfortunately, individuals suffering from depression may struggle to maintain healthy relationships, hold down a steady career, and function.

Since many people experience depression in their lives, it can be easy to discount depression as something that will pass. However, depression can worsen and last longer if left undiagnosed or untreated.

Additionally, all depression and depressive episodes should be taken very seriously. In fact, those suffering from depression may take drastic actions, including self-harm, in order to perceivably stop their suffering.

Depression can come in many forms. These include but are not limited to:

• Seasonal affective disorder (SAD)
• Persistent depressive disorder 
• Perinatal depression
• Depression with symptoms relating to psychosis 
• Major depression 

These types of depression include persistent feelings of sadness, emptiness, hopelessness, fatigue, indifference, and low levels of physical activity. Regardless of the type of depression that a person is suffering from, it is important to remember that individuals are unique in how they may react or attempt to cope with depression.

This is why depression at any level should be taken very seriously and treated accordingly. This helps those suffering get the best chance of a successful and long-lasting recovery.

Co-Occurring Disorders, Anxiety and Depression

Those suffering from a dual diagnosis or co-occurring disorder may be more likely to suffer anxiety and depression. A dual diagnosis or co-occurring disorder refers to a person who is suffering from both a mental health condition and a substance use disorder simultaneously. Unfortunately, these disorders often play on one another, leaving them to suffer a repetitive cycle of abuse, hardship, and suffering. 

Anxiety and depression can worsen the suffering of those with co-occurring disorders. For example, a person with anxiety may begin using drugs like Xanax in order to cope with their anxiety. This then results in a dependence on the drug and worsening of their anxiety. The anxiety coupled with drug use may result in mental health disorders such as psychosis or schizophrenia over time. 

Similarly, someone can develop depression due to their drug use, or as a withdrawal symptom. They may use more of it to try and mask their depressive feelings. Someone can better prepare for treatment or get their loved one help by understanding how co-occurring disorders and anxiety and depression are linked.

How We Treat Anxiety and Depression at Louisville Addiction Center

Here at Louisville Addiction Center, we screen all incoming patients for co-occurring disorders. This helps us to ensure that no dual diagnosis goes untreated or unchecked. In doing so, we ensure we can create the most comprehensive, effective, and appropriate treatment plan for each of our patient’s specific individual needs.

When it comes to treating anxiety and depression, we have a plethora of resources at our disposal to help you or your loved one achieve your recovery goals.

Some of the treatments we use for depression treatment in Louisville, Kentucky include:

• Cognitive-behavioral therapy (CBT): CBT is a form of therapy that involves the replacement of negative thought patterns with positive emotions and behaviors. This helps produce healthy outcomes, coping skills, and mental well-being. CBT is a non-invasive, evidence-based therapy.
• Dialectical behavior therapy (DBT): Similar to CBT therapy, DBT focuses on emotional regulation in order to produce healthy and positive outcomes. This can help lead to healthy emotional regulation to benefit a person’s life. It can also help areas like self-esteem, interpersonal relationships and, day-to-day functionality.
• Holistic therapies: Holistic therapies focus on treating the “whole person” while an individual is in treatment. This means focusing on positive outcomes for both the mind and body. Holistic therapy may include meditation, yoga, exercise, nutritional knowledge, and mental health therapies, for example.
• Eye Movement Desensitization and Reprocessing therapy (EMDR): EMDR therapy heals the overactive central nervous system. It can help those who have experienced trauma, suffer from PTSD, experience anxiety, or have recurring depression. EMDR therapy helps develop healthy coping mechanisms and positive habits.

Heal Anxiety and Depression in Kentucky Today

At Louisville Addiction Center, our knowledgeable and caring staff are available to offer hands-on, consistent care. Here, we understand the hardships untreated anxiety and depression can bring to a person’s life.

Fortunately, we also know that through effective and appropriate treatment, a person suffering from these conditions can recover, heal, and live a prosperous life of personal well-being. There has never been a better time to seek depression treatment in Louisville, KY and get yourself or your loved one the help that they deserve.

Contact us today, and take the first steps in your journey to lasting recovery.