12-Step Program and Life Skills Training In Louisville, KY

At our addiction recovery center in Louisville, KY, patients will have the chance to undergo our 12-step program and learn life skills to maintain sobriety. When someone is going through drug or alcohol addiction, a dual diagnosis, or a mental health disorder, they need the necessary help to maintain a healthy lifestyle once they finish treatment. The 12-step program aims to do just that. This type of program allows patients to let go and surrender their addiction through each of these steps. As a result, the patient will find healing within themselves and have the confidence to live independently. Learn more about how our program can help you today. 

What is the 12-Step Program?

The 12-step program was first developed by Alcoholics Anonymous (AA). AA is an international organization of peer groups that meet regularly to discuss their addiction situation. Once AA had developed the 12-step program, many facilities utilized this program to help treat people with drug (meth, benzodiazepines prescription pills) or alcohol addiction. 

The 12 steps are:

1. Admitting powerlessness over the addiction
2. Believing that a higher power (in whatever form) can help
3. Deciding to turn control over to the higher power
4. Taking a personal inventory
5. Admitting to the higher power, oneself, and another person the wrongs done
6. Being ready to have the higher power correct any shortcomings in one’s character
7. Asking the higher power to remove those shortcomings
8. Making a list of wrongs done to others and being willing to make amends for those wrongs
9. Contacting those who have been hurt, unless doing so would harm the person
10. Continuing to take personal inventory and admitting when one is wrong
11. Seeking enlightenment and connection with the higher power via prayer and meditation
12. Carrying the message of the 12 Steps to others in need

The 12-step program aims to release the patient from the burden of addiction by going through steps to achieve each goal one by one. Allowing patients to surrender their problems to a higher power will provide lasting peace for the individual. This kind of treatment helps patients maintain and achieve sobriety when each step is taken into account. Life skills will also be provided to assist patients after treatment at our addiction recovery center in Louisville, KY.

Why Life Skills are Necessary for Recovery

According to the National Institute on Drug Abuse, around 40-60% of people with a substance use disorder had relapsed after treatment. Most of the time, when people leave a treatment facility, they think they are fully cured. However, there can still be a risk of relapse for some people. When this risk comes around after treatment, it’s best to remember the life skills taught by our professionals at our addiction recovery center in Louisville, KY.

Our 12-step program and life skills are important to living an independent life away from substances. Gaining the ability to cope and develop self-awareness will make daily life more enjoyable and easier. Patients will be able to learn life skills catered to their individual needs. Everyone’s condition and situation are different. Therefore, everyone will gain specialized life skills that will benefit them the most on a daily basis. These programs will help in improving the patient’s quality of life after treatment. 

If you do not have the confidence to live life independently, going through our 12-step program and learning beneficial life skills will help in building confidence. When patients manage these skills, they will be able to further maintain their sobriety. Don’t wait in getting beneficial treatment that will help your future. Get help today at Louisville Addiction Center to find peace within your life without substances. 

How Effective is the 12-Step Program?

The 12-step program has been proven to be very effective. However, this does depend on the patient. Just like any other program, if the patient does not have the means to improve their lives, the program will be less effective. When patients put their all into wanting to live without substances, these programs will prove to be very effective in their lives. This determination should also be held after treatment. 

When patients start out motivated but lose their spirit in the program, they will start to have a difficult time maintaining sobriety. When patients keep up with what they have been taught and use it in their daily lives, they will find it easier to maintain a sober life. Having a healthy mentality and attitude toward recovery will benefit those who take it seriously and want to keep at it after treatment. 

The 12-step program can help anyone who is going through an addiction, dual diagnosis, or any other mental health condition they are dealing with. Once patients have a full understanding of each step, they can help others in need as well. As a result, this will keep patients and others accountable for maintaining sobriety in their lives. Over time, relationships can develop with peers who may think they don’t need treatment for their addiction, motivating them to get what they need to recover. 

Benefits of the 12-Step Program

There are many benefits to the 12-step program. Our addiction recovery center in Louisville, KY aims to help patients in learning life-long skills and techniques for maintaining sobriety. When patients know of the benefits that come from the 12-step program, they will understand how important it is to help their recovery process. At Louisville Addiction Center, we provide a safe and stable environment for each patient to carefully go through each step. 

The benefits of the 12-step program include:

• Helping to broaden the overall perspective beyond things that only concern the self
• Heightening feelings of optimism
• Providing a sense of purpose
• Helping with long-term recovery
• Counteracting the negative view and stigma associated with addiction
• Providing accountability toward a sober life
• Working with a mentor to help you with each step

At our addiction recovery center, our team will make sure patients receive life-changing benefits when going through the 12-step program. This process will allow for a better recovery experience, even after treatment. Don’t wait to start. Begin the journey to recovery through our 12-step program and learn life skills to continue recovery in the future. 

Begin Treatment at Our Addiction Recovery Center in Louisville Today

Whether you are going through addiction or mental health treatments, the 12-step program will benefit your continued recovery in your daily life. If you do not have the confidence to live independently, going through the 12-steps of addiction recovery will help build it up to live life to the fullest. Whether you’re needing help with benzodiazepine or opiate addiction, our recovery center in Louisville, KY provides all the necessary services one needs to achieve sobriety. If you think you or a loved one will benefit from our 12-step program, contact us today or visit our admissions page to learn more.