The Benefits of 12-Step Meetings
Anyone who has successfully lived a life in recovery can tell you the benefits of 12>12-Step meetings. After all, addiction is a monster of a disease that&r…
How Does Trauma Therapy Help in Addiction Treatment?
Trauma occurring at any stage of life can lead to devastating results, including addiction. Trauma therapy in addiction treatment has become more prevalent ove…
Create a Relapse Prevention Plan
Having a personalized relapse prevention plan can help even the most chronic relapser find strength to keep their recovery going. But what does that entail? Wh…
Does Seasonal Affective Disorder Contribute (SAD) to Alcoholism?
Seasonal affective disorder can be just as debilitating as every day depression. But does SAD contribute to alcoholism? There have been links between mental he…
How to Support a Loved One With Depression
Depression can be a silent struggle. There are tips on how to support a loved one who is struggling with depression. Being able to be present with and encourag…