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The Importance of a Daily Routine in Addiction Recovery
A daily routine in addiction recovery can be one of the most beneficial things that you can do when trying to overcome drug and alcohol addiction. For too long…
The Benefits of 12-Step Meetings
Anyone who has successfully lived a life in recovery can tell you the benefits of 12-Step meetings. After all, addiction is a monster of a disease that’s sole…
Seven Signs You Have a Drinking Problem
There may be some signs you have a drinking problem that you may not realize are there. When it comes to alcohol, there are a lot of potential consequences tha…
Long-Term Effects of Benzo Abuse
The long-term effects of benzo abuse can lead to devastating results and consequences. The number of people prescribed benzodiazepines is staggering, and this…
Why Family Therapy Is Important To Addiction Recovery
Family therapy for addiction recovery has become common practice in the field of addiction medicine. This is because addiction doesn’t just affect the person w…
How Does Trauma Therapy Help in Addiction Treatment?
Trauma occurring at any stage of life can lead to devastating results, including addiction. Trauma therapy in addiction treatment has become more prevalent ove…
Five Benefits of Outpatient Rehab
There are many benefits of outpatient rehab, from convenience to therapy. The choice to get clean and sober is a big decision and should definitely be applaude…
Create a Relapse Prevention Plan
Having a personalized relapse prevention plan can help even the most chronic relapser find strength to keep their recovery going. But what does that entail? Wh…
Does Seasonal Affective Disorder Contribute (SAD) to Alcoholism?
Seasonal affective disorder can be just as debilitating as every day depression. But does SAD contribute to alcoholism? There have been links between mental he…
How to Support a Loved One With Depression
Depression can be a silent struggle. There are tips on how to support a loved one who is struggling with depression. Being able to be present with and encourag…